Marjoram damage
Marjoram damage
The degree of safety of marjoram
Eating marjoram in the natural quantities found in food is often safe, and it is possible to use it in large quantities; as present in its extracts; for short periods of time, while its extracts may not be safe to use for long periods; there is concern that its use in large quantities and for long periods may cause damage to the liver and kidneys, and may increase the risk of developing some types of cancer, but this is not certain.
As for pregnant women, their consumption of marjoram extracts is likely to be unsafe, because large quantities of it may stimulate the onset of menstruation, which may threaten pregnancy, and there is not enough information about the degree of safety of its use during the breastfeeding period, so it is preferable to avoid its use during this period, and it is preferable to avoid Give its extracts to children because it may not be safe for them.
Marjoram damage
Cautions of using marjoram
Some cases require caution when using marjoram, and the following are mentioned for some cases:
- People with bleeding disorders: Eating large amounts of oregano, as found in its extracts, may slow blood clotting and increase the chances of bruising and bleeding in people who already suffer from bleeding disorders.
- Those with a slow heartbeat: Eating large amounts of marjoram may slow the heartbeat, in people who already have this problem.
- People who are allergic to some plants: People who are allergic to basil, lavender, lavender, mint, sage, and other plants belonging to the Lamiaceae family; may also experience allergic reactions when consuming marjoram.
- Diabetics: Marjoram may affect blood sugar levels in diabetics when used in large doses. As found in its extracts, the sugar level should be monitored if a person intends to use marjoram.
- People with a blockage in the digestive system: Marjoram may cause intestinal congestion when used in large quantities, in people who have a blockage in it.
- People with stomach ulcers: Eating marjoram in large quantities may increase the secretions of the stomach and intestines; Which may exacerbate the problem of stomach ulcers.
- Those with lung diseases: Marjoram increases fluid secretion in the lung when used in large quantities, which may exacerbate lung problems such as asthma and emphysema.
- Those who suffer from seizures: There is concern that consuming marjoram extracts may increase the risk of seizures for those who suffer from them.
- People planning surgery: Marjoram may increase the risk of bleeding during surgery, so you should stop taking it two weeks before the surgery.
- Those suffering from urinary tract obstruction: Marjoram increases urinary secretions when used in large quantities, which may exacerbate the problem of urinary tract obstruction.
For more information about How to use the Moringa tree can read How to use the Moringa tree
Drug interactions with marjoram
Taking marjoram may interfere with some types of medications, including the following:
- Anticholinergic drugs: Like antidepressants and allergy medications, taking marjoram in large quantities may increase the levels of certain chemicals in the body that are found in the brain, heart, and other places, and some of these medications may reduce the effect of marjoram as well.
- Lithium treatment: Marjoram may have a diuretic effect, so taking it may reduce the body’s ability to get rid of lithium, which increases its accumulation in the body and leads to dangerous side effects.
- Medications used to treat Alzheimer’s: Taking marjoram extracts may increase the amount of some chemicals in the heart and brain, and this is exactly what Alzheimer’s medications may do, so taking marjoram while using these medications may increase their side effects on the body.
- Diabetes medications: Marjoram may lower blood sugar levels, leading to a significant drop, when taken at the same time with medications designed to lower blood sugar.
- Anticoagulant medications: Like aspirin, taking marjoram with these medications in large amounts may slow the process of blood clotting, which can cause bruising and bleeding.
- Medicines used to treat glaucoma: Marjoram may increase some chemicals in the brain and heart, as mentioned earlier, which may increase the side effects of these drugs.
Marjoram damage
Safe Dosages of Marjoram
The appropriate dose of marjoram depends on a number of factors; Such as a person’s age, health, in addition to several other factors, but it should be noted that until this time there is not enough information to determine the appropriate dose of marjoram, and in general it must be taken into account that herbs and natural products may not necessarily always be safe, and it is advised to follow the instructions attached to product labels, and consult your pharmacist, physician, or health care provider before using marjoram.
How to use marjoram
Marjoram has a flavor that is described as sweet, or similar to mint, and chefs use it dried as a spice, and it can also be obtained ground. It can also be consumed as an herbal drink, which is prepared using dried or fresh leaves.
Marjoram benefits
Marjoram contains compounds called carvacrol compounds, which have antioxidant properties. It should be noted that antioxidants are health-beneficial compounds that protect cells from damage caused by harmful molecules known as free radicals.
Marjoram also contains some other nutrients, including Vitamin A; Necessary for growth, development, and maintenance of the immune system, vitamin K, which helps blood clot, and some minerals such as potassium; Important for regulating blood pressure, manganese; which enters into the regulation of brain functions, and magnesium; Which participates in regulating muscle, heart, and nerve functions, and maintaining bone strength, and it should be noted that it is rich in fiber that maintains the health of the intestines.[8] For more information, you can read an article on what are the benefits of marjoram.
An overview of marjoram
Marjoram is scientifically known as Origanum majorana L and belongs to the Lamiaceae family. It is also known as sweet marjoram. It is native to the Mediterranean region and is cultivated in many countries of Asia, North Africa, and Europe. The height of the marjoram plant may reach half a meter. small leaves; Greenish-gray, oval in color, with pink or purple flowers, and erect stems.
